Life Coaching develops –
- Health & wellbeing,
- Life balance,
- Social life,
Coaching is centred on self awareness, self responsibility and self empowerment. It is taking responsibility for where you are now, identifying what you want in the future and creating an achievable plan to get there!
Importantly other skills are transferred such as positive mindset, problem solving, behaviour modification, planning for common barriers, visualisation and creating personal systems.
Life Coaching gives you the accountability you need to implement changes and continue the momentum until you new, positive, successful habits. It requires openness, honesty and curiosity. It also requires reflection and action taking between coaching sessions.
Wyomie is a practical, supportive coach who wants to see you succeed. In order to be coached by Wyomie, you need to be willing and keen to make changes. Adopting a positive, success mindset can take time, so if you are doubting your ability for change – don’t. If you are willing to commit to you goals, confidence will come with each small success that you gain.